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choosing greatness
How 2 Be INTENT10NAL, Every Choice Matters
The average American adult spends
47% of their time not
paying attention to what they are doing.
Source: Richard J. Davidson (2021) How Mindfulness Changes the Emotional Life of our Brains, TEDxSanFrancisco
The Power of To-Do Lists
How 2 Go From Anxiety 2 ACT10N
If You Don't Have Time, You Don't Have Time
"Today It's A Crazy Idea, Tomorrow It's A Breakthrough."
INTENT10NAL Rituals & Routines
How 2 Use The Seasons Tool
How 2 Use The Seasons Tool
How 2 Use The Seasons Tool
Impossible 2 I'mpossible
"If It's On Your List, You've Given Your Word to Yourself."
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